throw something off

She threw off her coat as soon as she entered the room, tossing it carelessly onto the sofa.

她一进房间就迅速脱掉外套，随手扔在沙发上。

While relaxing at home, he likes to throw off his scarf and sweater without a second thought.

在家放松时，他喜欢毫不犹豫地脱掉围巾和毛衣。

After work, she quickly threw off her tight uniform.

下班后，她迅速脱掉了紧绷的制服。

After a few days of rest, he finally threw off his cold and felt refreshed.

休息几天后，他终于摆脱了感冒，感觉神清气爽。

She drank plenty of water and eventually threw off that lingering cold.

她喝了很多水，最终摆脱了那场挥之不去的感冒。

Exercising not only made me feel better but also helped me throw off a mild flu.

运动不仅让我感觉更好，还帮助我摆脱了轻微的流感。