Definition
To regulate one's speed or effort in order to avoid becoming overly tired or depleted before finishing a task or activity.
量力而为
In a marathon, it's crucial to pace yourself and not start too fast.
在马拉松比赛中，控制自己的节奏且不要一开始就跑得太快是至关重要的。
She realized she needed to pace herself, or she wouldn't finish the project.
她意识到她需要控制节奏，否则无法完成这个项目。
It’s important to learn how to pace yourself with time, so you don't burn out during the exam period.
学习如何控制自己的时间节奏非常重要，这样你就不会在考试期间精疲力竭。