Definition
to slowly unwind or relax following an activity that has caused fatigue or anxiety
放鬆；纜纜
After a long day at work, Mary likes to read in the evening to wind down.
在長時間工作後，瑪麗喜歡在晚上閱讀來放鬆。
After running the marathon, he needs a few days to wind down and relieve his muscular tension.
在跑完馬拉松後，他需要幾天時間來放鬆並緩解肌肉緊張。
He often invites friends over on weekends to wind down together.
他經常在週末邀請朋友來一起放鬆。