Definition
To be in a state of extreme confusion or disorientation, not knowing what to do.
混乱不堪
Since the company's restructuring, he's been running around in circles every day, not knowing whether he's coming or going.
自从公司重组以来，他每天都在原地打转，完全不知所措。
The content of this report is so complex and confusing that I don't know whether I'm coming or going after reading it.
这份报告的内容太过复杂和混乱，读完之后我完全搞不清楚状况。
With so many changes, she felt like she didn't know whether she was coming or going.
面对如此多的变化，她感觉自己完全迷失了方向。