Definition
To stop doing something harmful that one has done habitually for a long time.
戒除或拋棄長期養成的壞習慣。
After years of trying, he finally kicked the habit of drinking coffee every day.
經過多年的努力，他終於戒掉了每天喝咖啡的習慣。
She decided to kick the habit of using her phone before bed in order to improve her sleep quality.
她決定戒掉睡前使用手機的習慣，以提高睡眠質量。
Kicking a bad habit requires determination and willpower.
戒掉壞習慣需要決心和意志力。