Definition
To have a duty to oneself to do something beneficial or enjoyable.
對自己好一點
You've been working so hard; you really owe it to yourself to take a vacation.
你工作這麼努力，真的應該給自己放個假。
I know you are busy, but you owe it to yourself to spend some time on your hobbies.
我知道你很忙，但你應該給自己一些時間來發展興趣愛好。
You always put others' needs first, but you owe it to yourself to do things for yourself occasionally.
你總是把別人的需求放在第一位，但你應該偶爾為自己做一些事情。