crunch

sound(聲音)

1. Countable(可數名詞)Usually singular(通常單數)

   the sound of something hard being crushed or broken, often between the teeth

   喀嚓聲；嘎吱聲

   • I could hear the crunch of the leaves under my feet as I walked along the path.

     我沿著小路走時，可以聽到腳下樹葉的沙沙聲。

   • The crisp crunch of the snow echoed as we walked through the field.

     我們穿過田野時，雪地的清脆嘎吱聲迴盪著。

   • She put the biscuit into her mouth with a satisfying crunch.

     她將餅乾放進嘴裡，發出了令人滿足的嘎吱聲。

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exercise(運動)

1. Countable(可數名詞)Usually plural(通常複數)

   an exercise performed by lying on your back, bending your knees, and raising your head and shoulders to strengthen the abdominal muscles

   捲腹

   • I do crunches every day to strengthen my core muscles.

     我每天做仰臥起坐來強化核心肌肉。

   • The trainer demonstrated the correct form for crunches to ensure their effectiveness.

     教練示範了正確的仰臥起坐姿勢以確保其效果。

   • Do some crunches to warm up before starting weightlifting.

     在開始舉重前做點仰臥起坐來熱身。

1. Transitive(及物動詞)Intransitive(不及物動詞)

   to chew hard food loudly; or to make a sound similar to something being crushed or broken

   嘎吱；喀嚓

   • The children were crunching on carrots.

     孩子們正在大聲咀嚼胡蘿蔔。

   • She was crunching popcorn, fully engrossed in the movie.

     她正在大聲咀嚼爆米花，完全沉浸在電影中。

   • He crunched on the broken glass.

     他踩在碎玻璃上發出咯吱聲。

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