regimen
名詞
UK/ˈredʒ.ɪ.mən/
US/ˈredʒ.ə.mən/
定義 regimen 名詞
- Countable
A structured set of rules, typically involving diet and exercise, that one follows, especially to improve health.
She started a new dietary regimen in order to improve her health.
Following the surgery, he had to adhere to a strict exercise regimen.
The athlete strictly adhered to his regimen in the lead-up to the competition.