Definition
to derive enjoyment or find something beneficial
獲得益處；從中享受
I got a lot of valuable experiences out of this trip.
我從這次旅行中獲得了很多寶貴的經驗。
I got a lot out of attending this workshop, learning many practical skills.
我從參加這個工作坊中獲益良多，學到了許多實用的技能。
I really got something out of reading this book, gaining new perspectives.
我從閱讀這本書中確實有所收穫，獲得了新的觀點。
to derive enjoyment or find something beneficial
獲得益處；從中享受
I got a lot of inspiration out of this course.
我從這門課程中獲得了很多靈感。
I got plenty of useful insights out of discussing the project with him.
我從與他討論這個專案中獲得了許多有用的見解。
I was glad to get a lot of positive energy out of this charity event.
我很高興能從這次慈善活動中獲得很多正能量。